The Enneagram as a Tool to Help in Relationships | The Mauimama
Type: Principle, purpose, perfection. Basic Fear: Imbalance. When redeemed ( healthy growth) will take on healthy 7 tendencies. Redeemed goes to 6. 9 4 3 2 1 5 6 8 7 Understanding Personality Types and Behavior Patterns for . KEY PRINCIPLES OF THE ENNEAGRAM The Enneagram is a. 1 | Page. Enneagram Love Relationships. Contents. Type 1. .. 7 | Page. TYPE 3: The Achiever/Performer. Type Three with Type One: This couple is As I wrote under the Type Six, these two types are not found together very often in a romantic relationship. . Both would agree that there are principles and keys of hidden.
Path of Integration Mental: The practice consists of focusing inwardly and becoming aware of the thoughts, sensations and other objects of attention that arise within us. As we become more fully present, our type patterns begin to relax and we become more receptive. For Sevens, take a moment to reflect on the following principles: Noticing hunger for stimulation and gratification is a reminder to return to the present.
When we stay on the surface, we miss the depth of experience and pleasure. Feedback and criticism are opportunities for learning and growth. There is a difference between a real feeling and the idea of a feeling.
Physically loose and flexible, their body armor is less about muscular tension and more about patterns of avoidance as seen in the upper chest and shoulders. Sevens retreat from sad or painful feelings into their minds; their challenge is to stay grounded in their bodies. If you are a Seven Your task is to balance your tendency to move up with turning inward and down into your body and feelings.
Breathe into your belly, notice physical sensations in your lower body, and feel your feet on the ground. When you notice you have left your body for the pleasures or worries of the mind, practice dropping back down to your belly and feet. Although this may not feel like fun at first, it will become more pleasant over time as you open up a whole new realm of experience, focus priorities, feel your feelings, and develop your capacity for emotional intelligence.
Work at sustaining non-judgmental and moderate engagement. Your sensitivity to intrusion and criticism, an avoidance of feelings and charged issues, a tendency to withdraw or take superior position by judging in an intellectual manner.
Restraint, practicality, self-reliance, dependability, high standards, striving to improve things and relationships as a form of care, attention to detail. Move forward and embrace feelings and charged issues. Find ways to enliven the relationship, including the physical relationship. Encourage Perfectionists to live and let live and in the process, to become more accepting of differences in others.
Type 1, the Perfectionist, and Type 6, the Loyal Skeptic Synergies and Challenges Key Conflicts Perfectionists and Loyal Skeptics often work synergistically in the pursuit of making a better world and correcting injustice.
They are sensitive to each other and dedicated. A cycle of escalating conflict and blame can result when the Perfectionist becomes more critical and angry, feeling that nothing can make the Loyal Skeptic secure and certain. All of this can lead to pain and even disruption or an end to the relationship.
What to Appreciate in Loyal Skeptics. Loyalty, endurance, warmth, intellect, healthy questioning, sensitivity to real issues. Attune more to positives and encourage the Loyal Skeptic to do the same. Provide reassurance, not correction. Allow for more playfulness and lighten up. Work at appreciating the differences between you.Love & Enneagram - Type 5
A disowned magnification of negatives and worst case scenarios, sensitivity to criticism, contrary thinking, a doubting mind, a tendency to mistrust, difficulty staying with pleasures. Restraint, conscientiousness, high ethical standards, their striving for improvement, dependability, desire for the best, attention to detail. Pay attention to all the questioning and doubts in order to become more trusting.
Attend to and savor positives and pleasures and encourage the Perfectionist to do the same. Accept criticism without magnifying it. While these contrasting qualities can complement each other, they can also lead to a cycle of escalating conflict. This can devolve into explosive outbursts by the Epicure and righteous fixed-position anger on the part of the Perfectionist. Ultimately, this polarity can become intolerable to both types and end the relationship.
What to Appreciate in Epicures. Spontaneity, enthusiasm, optimism, flexibility, future orientation, a fun-loving quality. Practice lightening up and letting go of judgments. Grasp the polarity in styles. Make pleasure a priority. Resistance to limits, avoidance of details and ordinary life tasks, tendency to rationalize and reframe, an inclination to be self-serving.
Self-control, conscientiousness, high ethical standards, their striving for improvement, practicality, industry, attention to detail and ordinary life tasks. Become more grounded in the present. Hear and even welcome negative feedback. Maintain a healthy pleasure orientation and encourage the Perfectionist to embrace more pleasure.
Type 1, the Perfectionist, and Type 8, the Protector Synergies and Challenges Key Conflicts Perfectionists and Protectors often join together in pursuing causes related to fairness, justice and shared interests.
However, conflict arises over their considerable opposite tendencies. When this interaction becomes polarized, it can lead to entrenchment, angry outbursts, withdrawal, and eventual destruction of the relationship.
What To Appreciate In Protectors. Strength, leadership, decisiveness, directness, exuberance for life, pursuit of truth, generosity. Become more spontaneous and appreciate this in the Protector. Develop genuine flexibility, not just flexibility based on an internal standard.
Stand firm regarding core values. Express your own desires and needs. Develop comfort in expressing anger. Recognize and work with the polarity in the two types. A tendency toward excess, going from impulse to action, an all-or-nothing style of attending my way or the highway stanceinsensitivity regarding impact on others. What To Appreciate In Perfectionists. Restraint, conscientiousness, high ethical standards, striving for improvement, industry, fairness, attention to detail.
Practice moderating impulsivity and impact.
Type 1, the Perfectionist, and Type 9, the Mediator Synergies and Challenges Key Conflicts Perfectionists and Mediators often join together in attending to detail and leading an orderly, steady life. Mediators, however, can feel criticized and prodded instead of encouraged by Perfectionists. As a result, Mediators may end up feeling inferior.
In attempting to please, they over-accommodate and build up stubborn resistance that annoys and frustrates Perfectionists. A cycle of escalating conflict can follow, leading to further prodding of the Mediator, which creates a power struggle: This pattern is compounded since both types have difficulty knowing their real needs and desires.
Over time the relationship can deteriorate to extinction. What to Appreciate in Mediators. Flexibility, patience, acceptance, adaptability, steadiness, genuine care, empathy.
To build acceptance and appreciation of your differences.
Develop flexibility and patience. Supportive structure, clarity, industry and effort, conscientiousness, improvement and fairness in orientation. Pick up your own pace. Take positions and make initiatives. Face anger and conflict. Type 2, the Giver, with Another Type 2 Synergies and Challenges Key Conflicts Givers join together in valuing a focus on relationships and in appreciating the nurturing quality and sensitivity to feelings in each other. Having little awareness of their own needs, however, they may become overly solicitous with each other, compete for approval, and feel unappreciated, unfulfilled, and ironically unconnected.
Failure to get into the natural flow of giving and receiving, can lead to emotional upset and to who is dependent on whom.
Ultimately hurt feelings may then ensue leading to angry, emotional outbursts and ultimately to withdrawal or rejection. There just may not be enough flow of giving and receiving to sustain the relationship. Relationship Development for Givers with Givers: Pride connected to giving leading to tendency to be overly helpfuldifficulty receiving, inattention to own needs, anger when needs go unmet or when feeling unappreciated, over-connection in relationships, and unhealthy focus on gaining approval.
What to Appreciate in Other Givers. Helpfulness, relationship orientation, genuine care and support, positivity, flexibility, and sensitivity to feelings.
Express own needs and desires directly and encourage other Giver to do the same. Practice getting into the natural flow of giving and receiving.
Conflict occurs when Givers experience Performers as discounting feelings and relationship issues, while Performers experience Givers as getting off task and wanting too much time and attention.
A cycle of increasing conflict can result with the two types polarizing — the Giver feeling rejected, getting emotional, and emoting anger and with the Performer feeling unrecognized and impatient and then disappearing into work. This pattern can result in withdrawal and eventually in alienation end to the relationship. Positive accomplishment orientation, enthusiasm, hopefulness, efficiency, and material support.
Relationship Type 6 with Type 7 — The Enneagram Institute
Balance relationship and goal orientations. Moderate shared characteristics of intensity, positivity, fast pace, and active force. Directly express own needs and desires. Work on developing receptive force of simply being present in the moment. Inattention to feelings, excessive focus on work and accomplishments, desire for recognition, and shared focus of wanting approval and constructing a good image.
Support and care, relationship orientation, generosity, positivity, flexibility, and sensitivity to the needs and feelings of others. Balance goal and relationship orientations. Pay attention to own deeper needs and desires. Type 2, the Giver, and Type 4, the Romantic Synergies and Challenges Key Conflicts Givers try to satisfy the apparently needy Romantics, attempting to fulfill their needs.
They can get caught up in the emotions and intensity of Romantics and lose their own sense of separateness. This cycle could lead to an unraveling of the relationship. Tendency to overdo helpfulness, desire to keep life up, difficulty with deep and darker feelings, and need for appreciation, approval, and attention. Intensity, relationship orientation, idealization of what could be, depth of feelings, empathy, and authenticity.
Practice steadiness since both types fluctuate emotionally. Work on becoming more self-directed and holding ground, especially in the presence of strong emotions and dissatisfaction. Express own desires and needs. Remind the Romantic of what is positive and present.
The Enneagram as a Tool to Help in Relationships
Need to feel special, not feeling satisfied or complete resulting in fluctuating emotions, tendency toward self-absorption and amplification of feelings, and difficulty appreciating what is present and positive. Giving and caring quality, positive image, enthusiasm, desire to bring happiness, active forward moving energy, and flexibility. Work on assisting Givers in referencing to their own needs.
Show appreciation and gratitude for the positives in life and for what Givers provide. This relationship is truly an attraction of opposites.
However, in wanting more connection and acknowledgement, Givers try to bring Observers forward into feelings and more sustained contact.
Then Givers active energy can feel intrusive, overly emotional, and demanding to Observers, who then contracts and disengages. Angry outbursts, alienation, and even disruption of the relationship can ensue. Tendency to overdo helpfulness and become intrusive and over emotional, need for appreciation, approval and attention, and difficulty sustaining a separate or independent self.
Develop own autonomy or independence and inner life. Work on moderating claims for time, energy, and connection.
Relationships (Type Combinations) — The Enneagram Institute
Encourage the Observer to move forward into life and feelings. Positivity and support, open-heartedness, engagement in life, social skills, generosity, and relationship focus. Move into feelings and stay engaged in life. Allow for dependency and nurturance. Thus, while appreciating Givers support and care, Loyal Skeptics may back off from or confront what they experience as too much attention.
A cycle of escalating conflict can result polarizing the situation with the Loyal Skeptic getting accusatory and the Giver getting emotional. Withdrawal can ensue as one or the other or both types attempt to reduce distress. Eventually, this pattern can cause a lasting disruption of the relationship. Tendency to overdo helpfulness, intrusive behavior, need for approval and attention, hidden dependence, and tendency to over influence with emotions.
Questioning mind, healthy skepticism, loyalty, concern for underdogs, analytic skills, warmth, and endurance. Notice and moderate intrusiveness the big forward-moving energyemotional claims, and helpfulness. Practice directness in expressing own needs and desires. Positivity and support, open-heartedness, responsiveness, genuine caring, generosity, and sensitivity to others.
Claim own authority and boundaries. State what actually is needed and desired. Encourage Giver to express own autonomy, needs, and desires. Reduce the tendency to magnify what can go wrong. Type 2, the Giver, and Type 7, the Epicure Synergies and Challenges Key Conflicts Both types enjoy the strengths they share in common — especially flexibility, friendliness and the love of freedom and the good life.
However, Givers can find Epicures overly self-referencing and self-serving, hence not paying enough attention to the relationship or sufficiently reciprocating in give and take. Givers can then feel neglected and unappreciated and become emotional, demanding, and guilt provoking.
Epicures, on the other hand, can find Givers overly focused on others, intrusive, and too needy of attention. A cycle of ever-increasing conflict can occur as the Epicure, feeling smothered and limited, can respond with escapism and rationalization and the Giver with angry outbursts and emotionality, possibly resulting in alienation and deterioration and even destruction of the relationship.
Disowned needs and desires, preoccupation with relationship and connection, and tendency to become inadvertently emotionally controlling. The many interests and ideas, healthy self-interest, idealism, flexibility, and the shared optimism and quest for happiness Key Tasks for Building and Sustaining Relationship.
Develop autonomy the separate or independent self. Work on providing the Epicure with space while maintaining connection. Express own deeper feelings, needs, and desires. Allow for slowing pace and increasing receptive force. Avoidance of painful feelings, difficulty accepting naturally occurring limits, tendency to avoid emotional commitment, and self-referencing to own interests and ideas. Giving and caring nature, strong relationship focus, generosity, and the shared optimism and quest for happiness Key Tasks for Building and Sustaining Relationship.
Commit to the relationship while asserting boundaries. Allow in feelings and concerns. In turn, the Protector often resists the influence and may react to feeling contained or manipulated with more confrontation and anger. Feeling rejected and devalued, the Giver may withdraw or burst out in anger and emotion. This all can result in a deep rift in the relationship and repeated cycles of uncontained reactivity leading to destruction of the relationship.
Failure to focus on and express own needs, habit of altering to please, desire for attention and approval, intrusiveness, and potentially inadvertent emotionally manipulative behavior designed to soften and modify Protectors. What to Appreciate in Protectors. Power and strength, assertiveness, encouragement and support of desires, zest for life, directness, and protectiveness.
Practice holding ground, expressing self directly, and claiming own needs. Work at accepting, not changing, the Protector. Develop the separate or independent self. Become aware of and moderate intrusiveness and emotionality that the Protector experiences as controlling.
Genuine care, helpfulness and willingness to give, sensitivity regarding feelings and relationships, and positive active energy. Develop sensitivity to feelings and allow in own vulnerabilities. Manage energy expression and boundaries.
Type 2, the Giver, and Type 9, the Mediator Synergies and Challenges Key Conflicts Givers and Mediators get along well together because they both are sensitive, pleasing, helpful, and accommodating. But conflict arises when Givers become overly helpful and intrusive in an effort to get Mediators to set priorities, take initiatives, and say what they need even though Givers have great difficulty themselves with experiencing what they need.
When this pattern persists, the relationship can deteriorate and even dissolve. Steadiness, patience, genuine care, acceptance of life, empathy, and the tendency to counter active energy with a slower pace and relaxed attitude. Notice and moderate emotions, pace, amount of advice. Develop and express own separate and independent self. Work at personal priorities and needs and encourage the Mediator to do likewise. Genuine care, helpfulness, empathy, sensitivity regarding feelings, liveliness, and positive active energy.
Work on own priorities, personal boundaries, and needs and encourage the Giver to do likewise. Take responsibility for own part in conflict. Be willing to confront intrusion and over giving. They can live parallel yet supportive lives with each taking on the tasks necessary to function and attain goals. They may even become competitive, experience one another as obstacles in the path of attainment and success, and feel insufficiently recognized.
A cycle of ever-increasing conflict can result when this occurs. Then each can get frustrated, impatient, angry, and distance himself or herself from each other, leading to alienation and distant co-existence or dissolution of the relationship. Inattention to feelings and relationship issues, excessive focus on work and accomplishments, desire for too much recognition, and difficulty slowing pace. What to Appreciate in Other Performers. Notice pace and moderate pace and allow in the receptive force.
Encourage expression of feelings in each other associated with the development of the receptive force. Create time for non-work related activities and simply the relationship. Recognize that love comes from being, not doing. Performers wanting approval try harder, yet often still disappoint the Romantic who pursues the ideal relationship.
This pattern can result in a sustained gulf between them and even lead to dissolution of the relationship. Idealism, deep feelings, sensitivity to others, creative disposition, and quest for authenticity and depth. Allow self to experience depth of true feelings and more receptive force. Pay attention to and support the relationship. Attention going to what is missing rather than what is present, imbalance regarding feeling versus doing preoccupation with feelings and sometimes inattention to doingdesire for more attention and special treatment, and tendency to become self-centered.
Support for action, sustained effort, optimism, practicality, goal focus, and competence. Stay active and present even when feeling deficient. Balance the human feeling side of endeavors with action. Acknowledge own sense of wanting more attention and depth.
Type 3, the Performer, and Type 5, the Observer Synergies and Challenges Key Conflicts Performers and Observers support each other in work projects and shared activities. As neither type habitually attends to feelings, they are unlikely to resolve the situation through dialogue and expression of personal feelings.
They may become alienated and lonely leading eventually to termination the relationship. Pressure to move ahead, focus mainly on tasks and goals, impatience with analysis, shared difficulty in expressing personal feelings, and tendency to cut corners.