Thought and action relationship trust

Action for Happiness

thought and action relationship trust

Whether a friendship, family relationship, or business or personal partnership, Trust is built and maintained by many small actions over time. Trust is earned when actions meet words - Quote. Trust Quotes, Life Quotes, Wisdom Quotes, Quotable Quotes, Relationship Quotes, My Thoughts. Science shows that our thoughts about things that happen to us can have a big a big impact on our happiness, our behaviour and relationships with others.

Trust is something that two people in a relationship can build together when they decide to trust each other. Building trust within a healthy relationship happens gradually.

How do you know if you should trust someone?

thought and action relationship trust

This can be a hard question to answer, especially at the beginning of a relationship, but your own instincts about another person and the way they behave over time are two important things to consider when making that decision. Building trust requires mutual commitment. So, as your relationship progresses, ask yourself: Does your partner listen to you and support you?

Are they sensitive to your problems, worries and fears?

Relationships Are Built On Trust

Do they show compassion and genuinely care about you? A person who is trustworthy is able to demonstrate consideration and care of others.

4 Reasons Why Trust Is NOT Earned

Each person in a relationship demonstrates their trustworthiness through consistency in their actions. The first behaviors you look at might be relatively small, like showing up for dates at agreed-upon times. Again, learning these things in a relationship happens gradually, as you both show that you are consistent with your actions not just occasionally, but all the time.

Perhaps, digging a little deeper within ourselves and finding out what's causing your 'trust trigger' could make all the difference. If I want to open myself up to vulnerability which leads to more joy, love and connection according to Brene Brown in "Daring Greatly" and trust, then that's MY choice. Don't put the power in the hands of someone else by having them "earn" it back. Take that feeling of trust and make the choice to feel it or not.

Take your power back baby! I don't give people 'opportunities to behave a certain way,' so they can earn my trust. It's like saying, "If I lose weight, then I'll be happy.

When you put trust into someone else's behavior, it is a recipe for disaster if you ask me. It's a constant, never-ending battle that can never be won. At what point do they actually cross the finish line? At what point do they actually "earn" your trust?

It's a running scorecard and rarely ever works. It may work temporarily, but time and time again you will find yourself surrounded by untrustworthy people and in the same cycle of untrustworthy relationships. This applies to personal and business relationships. No more, 'if-this-then-that syndrome.

Love is limitless and has no fear. Stop putting trust "out there" and start building unshakeable trust within yourself! When you trust yourself with rock-solid confidence and consistency, you'll make better business and life choices as a result. How do I start building trust within myself you ask? Start with a deep, consistent mindset practice! In fact, what are you doing right now? Get a piece of paper and a pen. Write down all the ways you are trust-worthy. The answer cannot be what someone else can or can't do for you.

The answer is something YOU can do for yourself that will build your trust muscle. If I don't, I don't. It's not about keeping score and having others "earn" their way back into your life. If you've been hurt and trust has been broken, it may take time to heal.

I encourage you to explore the idea that it may be something deeper. It could be a root-cause of worthiness or shame fear of disconnect that keeps you from trusting again, not what the other person did or didn't do to you. When you blame others for your emotional well-being According to Brene Brown in Daring Greatly, she defines shame as the fear of disconnect.

When you've been hurt and trust is broken, the fear of disconnect is haunting us over and over again. Address the shame with vulnerability and empathy. Forgive yourself, allow the feelings to come and when you're ready I hear a lot of people say, "I forgive, but I never forget" which means they carry that emotional baggage with them for the rest of their life.

Would you be willing to put the "emotional baggage" down?

thought and action relationship trust

Consider the possibilities of release Wouldn't it be nice Wouldn't it feel freeing to forget and simply release those feelings that are weighing you down? Do you feel tired? Yes those things "happened" but is it really necessary to carry our past into our future? Drop the grudge and proceed with love. Be present and get into the NOW! Choose to trust if that's what your heart desires.

4 Reasons Why Trust Is NOT Earned | HuffPost

If you don't want to trust, that's ok too. Give yourself time to heal. When and if the time is right to trust again, you'll know what to do. Get present and make a soul-centered choice. You get to choose in every moment how you want to feel - Choose your thoughts and actions wisely!

Trust is an inside job. How do I begin to build trust without blaming or complaining about someone else?