Smart Ways To Improve Your Relationship Right This Second .. and an empty glass in the kitchen for your spouse after a long, hard day. By Clinton Power ~ 4 min read. 7 Simple Steps to Improve Your Relationship There are so many books and articles written about how to communicate effectively. If you can't laugh at yourself, you won't enjoy all of the pleasure that a relationship might offer.
7 Simple Steps to Improve Your Relationship
Life stresses, mental health challenges, substance abuse issues, financial stresses, difficult kids, etc. So communicate your struggles and challenges openly with your wife, so that you both can face them head on as team. After all, with unity comes power. Date her all over again. Keep your spark — and her passion and admiration for you — alive by continuing to court her long after your wedding date.
Just like you have passion for your favorite sports team or favorite video game, show some passion about being a great husband.
Fight for the relationship. Wives like to feel desired and needed, even when they are upset about the marriage. Instead, a great husband fights harder to make the marriage work. You can choose to be passive, aggressive, or assertive — and being assertive is the key to marital success. The passive guy is the one that feels he has no voice in the marriage, makes no decisions, and goes along with every decision his wife makes.
The aggressive guy is the one that speaks too much and too harshly, intimidates his spouse, and makes it hard for his spouse to make a decision.
And the assertive guy is the one that is confident, communicates effectively with his spouse, and respects their differences of opinions. This approach to your relationship is the way to go. The others will only lead to cracks in your marriage's foundation.
Just be able to laugh at yourself, laugh at life, and laugh with your wife. Some examples of moments to show appreciation include after she cooks a meal, spends quality time with you, goes grocery shopping, or when she wakes up with the crying baby in the middle of the night.
7 Simple Steps to Improve Your Relationship
These little gestures go a long way in maintaining long-term happiness. Compliment her often, genuinely, and unconditionally. Compliments are both a form of appreciation and a form of admiration. Allow your wife's sense of beauty and value to you to be influenced by your verbal expressions.
Make this a part of your daily routine. Every person on this planet could use a little feel-good compliment to brighten their day. And by sharing your love with her in this way, she's likely to return the favor. Marriage is a journey. You are constantly growing as a husband just like your wife is constantly growing in her role as your spouse — so be patient with her as she is patient with you.
How to Improve Your Relationship With Your Spouse (with Pictures)
Adopting these traits will produce a better version of you, which is an investment in a happier wife and marriage that will keep you feeling fulfilled for years to come. This article was written by Eric Williams from YourTango and was legally licensed through the NewsCred publisher network. Recognize your emotional triggers and learn to self-soothe. When you know what your emotional triggers are, it allows you to be aware when the potential for their activation is present.
Practice observing yourself, even when you feel triggered by your partner. This understanding can help both of you be less reactive in the moment. Practice using empathy to foster a closer connection. Empathy is the fuel of good relationships. When you can respond empathically to your partner, it facilitates a deeper bond and creates a strong sense of safety and trust between you. It does require you to be able to step outside yourself and begin to appreciate a reality different from yours.
Practicing empathy does not mean that you have to completely surrender and give up what you want or give up your own reality. It just means you need to suspend your own perspective, even momentarily, so you can appreciate the smallest part of how your partner sees things. Your partner will feel the shift and will be able to let down his or her guard a little, opening up the possibility of a better connection.
Listen for the hidden unmet need or emotion. The challenge for you is to go underneath the overt complaint and see if you can tap into the hidden emotion. By uncovering this emotion and tentatively asking if the covert emotion is also going on for your partner, you can bypass the surface anger, irritation or resentment and cut to the core emotion that needs to be validated.
When you find yourself in a conflict situation, pause for a moment and see if you can feel what else in the conversation your partner is not expressing.
To help you with this, remind yourself that your partner is in distress, but is not able to share the whole picture of the distress with you. Listen carefully for this and use your curiosity to find out what else is not being overtly shared. Anticipate issues before they become issues. Avoiding talking about small issues often can lead to unresolved issues festering and expanding over time, only eventually to explode and become much bigger than they were initially.
You may not want to rock the boat when things seem to be going well. You may believe that nothing good comes of raising complaints or issues.
The reality is, couples who seek to avoid conflict almost always end up in lots of it. Get into the habit of naming and flagging issues with each other, even when they are small.