QUIZ: Is My Relationship Healthy? - dayline.info
If you think you are in an abusive relationship, you can go to a number of people for help. You are probably the victim of emotional abuse if your partner. Think about each question while thinking about your relationship between yourself and your partner (or the Emotional Abuse Quiz. Do you?. Anyone can become emotionally abusive in an intimate relationship. Here are the In addition to the above, you can take this useful emotional abuse quiz.
Yes The person I'm with likes to listen when I have something on my mind. Yes The person I'm with understands that I have my own life too. Yes The person I'm with is not liked very well by my friends.
Yes The person I'm with says I'm too involved in different activities. Yes The person I'm with texts me or calls me all the time.
Yes The person I'm with thinks I spend too much time trying to look nice. Yes The person I'm with gets extremely jealous or possessive. Yes The person I'm with accuses me of flirting or cheating.
Yes The person I'm with constantly checks up on me or makes me check in. Yes The person I'm with controls what I wear or how I look.
Yes The person I'm with tries to control what I do and who I see. Yes No The person I'm with tries to keep me from seeing or talking to my family and friends. Yes No The person I'm with has big mood swings - gets angry and yells at me one minute, but is sweet and apologetic the next. Yes The person I'm with puts me down, calls me names or criticizes me. Yes No The person I'm with makes me feel like I can't do anything right or blames me for problems.
Yes The person I'm with makes me feel like no one else would want me. Yes The person I'm with threatens to hurt me, my friends or family. Yes The person I'm with threatens to hurt him or herself because of me. Yes The person I'm with threatens to destroy my things.
- You're Not Going Crazy: 5 Sure Signs You're Being Emotionally Abused
- 50 Powerful Questions That Can Help You Identify The Signs Of Emotional Abuse
- Are you in a healthy relationship?
Yes The person I'm with makes me feel nervous or like I'm "walking on eggshells. Yes The person I'm with breaks things or throws things to intimidate me.
21 Warning Signs of an Emotionally Abusive Relationship
Yes The person I'm with yells, screams or humiliates me in front of other people. Yes No The person I'm with pressures or forces me into having sex or going farther than I want to. Yes 0pts Your Score You got a score of zero? Emotionally abusive partners may also lie pathologically and lead double lives, causing their victims to invest in a false partnership that ultimately brings harm and devastation.
Emotional abuse can be committed by toxic people at all points of the spectrum. There are some emotionally abusive people who are able to work on their toxic behaviors, but these people tend to be lower on the spectrum of toxicity, demonstrate a willingness to change and possess empathy for others.
Some emotionally abusive people learn these behaviors early in childhood by modeling behavior from their parents and end up perpetuating the cycle. Other emotionally abusive people might possess more hard-wired narcissistic or sociopathic traits or even meet the full-fledged criteria of Narcissistic Personality Disorder or Antisocial Personality Disorder.
These predatory individuals tend to abuse behind closed doors in order to escape accountability; their emotional abuse is inflicted upon their partners to deliberately demean and control them.
21 Warning Signs of an Emotionally Abusive Relationship
These areas of the brain help with emotional regulation, learning, memory, focus, cognition and planning. Many survivors of emotional abuse, whether they suffered it in childhood, adulthood or both, struggle with a sense of powerlessness as they are repeatedly put down. As a result of these adverse experiences, they may turn to self-destructive behavior, become trauma-bonded to their abusers and find it difficult to leave the toxic relationship.10 Red Flags That Tell You’re In An Emotionally Abusive Relationship
Does your partner enjoy humiliating you in public? What is the worst way in which your partner has used your own insecurities against you? Do you find that the way your partner treated you in the beginning of the relationship is unrecognizable from the way your partner treats you now? How often does your partner make you feel sorry for them after mistreating you? Are you persistently made to feel guilty for voicing your concerns in the relationship?
Does your partner shame you about qualities or traits you have that they once praised? Does your partner shut down conversations about their behavior before they even have a chance to begin? Is your partner nicer and more respectful to others in public than they are to you behind closed doors?
When your partner gives you the silent treatment, do they usually explain themselves or do they continue to ignore you and come back only to pretend like nothing ever happened?
Do you find yourself questioning your own reality on a daily basis? Have you been made to doubt things that you know for a fact your partner has said or done?
Are you being emotionally abusive?
Do you feel like your accomplishments are belittled, ignored or minimized by your partner? How often are you made to feel insecure and invisible when your partner engages in conversations with people of the opposite sex?
Does your partner frequently compare you to others in a demeaning way in terms of appearance, personality, success or any other aspect of yourself they like to criticize? Does the way your partner looks at or talks about other women or men whoever they are attracted to make you feel uncomfortable? Has your partner reminded you of how lucky you are to have them, usually after an outburst? Does your partner have frequent rage attacks when their ego is threatened?
How often does your partner make you feel ashamed about qualities and accomplishments you used to be proud of?
Emotional Abuse Test: Am I Emotionally Abused? | HealthyPlace
Do you find yourself apologizing for the mistakes that your partner made but refuses to own up to? How many times has your partner accused you of having flaws that they themselves possess? In what ways has your partner turned the things you used to enjoy doing into things you dread doing?